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Story from Savvy Daddy

Savvy Life Skill: Eating Right for a Lifetime

tony's picture
girleatingyogurt

Few doubt the benefits of healthy eating for kids. In the short term, a healthy diet improves behavior and performance in school, and in the long term, it decreases the risk of cancer, heart disease, high cholesterol, and high blood pressure. This is why most parents fight the good fight: despite their kids' adamant protests, parents limit McDonalds, force-feed some vegetables, and restrict junk food before meals.